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Annals Of Nutrition And Metabolism Publishes New Recommendations On Fat Consumption By 40 Of The World's Leaders In Diet Nutrition And Health
Reports published today in the Annals of Nutrition and Metabolism suggest that many people are confused about the health consequences of fats consumed. Often fat is not considered to be part of a healthy, balanced diet. Also many do not know that there are good, and even essential, fats. As a result, the quality of fats they consume is not in line with recommendations. To help overcome this problem, experts suggest that simple dietary changes be made, such as replacing full fat dairy (e.g. fatty cheeses) and meat products with lean choices, and use of fats and oils of vegetable origin rich in essential fats (sunflower oil, rapeseed oil, soybean oil and products made of these oils such as margarines) rather than of consuming fat of animal origin (lard, butter, etc).
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Researchers Discover Genetic Cause For Primary Biliary Cirrhosis
Researchers have discovered a novel molecular path that predisposes patients to develop primary biliary cirrhosis, a disease that mainly affects women and slowly destroys their livers. Primary biliary cirrhosis has no known cause.
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At Ohio Town Hall, Obama Says Congressional Delay Is 'Okay'
President Obama rallied support for health care at a town hall meeting in Shaker Heights, Ohio, on Thursday, despite news of a legislative delay in the Senate.
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Alzheimer's Society Comment On Research Into Impact Of Vitamin D On Brain Performance

A study of 3,133 men from a variety of test centres across Europe has shown that lower 25 (OH) D levels (vitamin D levels) were associated with poorer brain performance (in middle aged and older men). The study looked at a number of cognitive function tests with only one being linked to vitamin D statistically. The study did not look at cognitive function in women. Alzheimer"s Society comment: "One in three people over 65 will die with dementia making research into this area vital. This study, including over 3,000 men from a number of European locations, shows that maintaining vitamin D levels could play a role in reducing the decline of brain function. However, further research is needed to determine whether or not vitamin D can help preserve brain function in older people or reduce risk of dementia. As vitamin D is readily available to most people, through exposure to sunshine or eating oily fish, it will be interesting to see the results of future studies. In the meantime, current evidence tells us that a healthy lifestyle, including a balanced diet and exercise, is the best way of reducing your risk of dementia." Dr Susanne Sorensen Head of Research Alzheimer"s Society Full reference: Lee DM, Tajar A, Ulubaev A et al. Association between 25-hydroxyvitamin D levels and cognitive performance in middle-aged and older European men. Journal of Neurology, Neurosurgery and Psychiatry. May 2009 Alzheimer"s Society


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